Arrival and registration
Registration on race day opens at 6:30 am and closes at 7:45 am.
You must register at the Registration tent by that time, even if you pick up your race kit in advance. Latecomers may not be allowed on the course.
You also must attend the pre-race meeting at 7:45. At this meeting, race officials explain the rules.
Then they show you the path through Transition (this part is fun), and take questions.
Then we’re ready to start racing!
So plan ahead and make sure you’re registered and ready to go by 7:45!
Start times and distances
Athletes will be called to come to the start line 15 minutes before start time.
Triathlon
| Age group | Start time | Swim | Bike | Run |
| 6-7 | 8:15 am | 50 m | 1.3 km | 500 m |
| 14-15 | 8:40 am | 500 m | 10 km | 4 km |
| 12-13 | 8:50 am | 300 m | 10 km | 3 km |
| 10-11 | 9:00 am | 200 m | 5 km | 2 km |
| 8-9 | 9:10 am | 100 m | 5 km | 1 km |
Duathlon
| Age group | Start time | Run 1 | Bike | Run 2 |
| 6-7 | 8:15 am | 250 m | 1.3 km | 500 m |
| 14-15 | 8:40 am | 1 km | 10 km | 4 km |
| 12-13 | 8:50 am | 1 km | 10 km | 3 km |
| 10-11 | 9:00 am | 1 km | 5 km | 2 km |
| 8-9 | 9:10 am | 500 m | 5 km | 1 km |