Back to in person workouts

We’ve been extremely cautious during the Omicron outbreak and paused on in person workouts at Max Bell and the pool. But now they’re back. Starting Wed., Feb 2nd, we will meet at Max Bell for track from 6:00 – 7:30. Sat., Feb 5th is the first day for swimming at the Active Living Centre from 1:30 – 2:30. Watch your email for full details.

And here’s some of the activities we were doing over the holidays.

Track Time Trial Coming up

Only one more week of practice before our 3k or 5k time trials at the track. This week it was 800 m repeats; next week it’s 1k. My legs are tired just thinking about it.

Swimming is back on for Dec. 4th. Watch your email for the location of the next long run on Sunday. If you have any special requests for a location, please let Kate know.