Another Training Camp is over :(

This year we mixed it up and headed to Wilderness Edge in Pinawa for training camp. We arrived on Friday night, and sat down to an introduction to camp, followed by some games.

Saturday morning we were up bright and early for a shake out run, followed by a long bike ride. (Some of us went longer than others).      A couple of members decided a quick dip into the river was called for.

After lunch, there was restorative yoga. Some may have fallen asleep. 

There was an afternoon hike to the dam …

… and then bike maintenance with Coach Tom.


Saturday night we had a healthy competition of Family Feud, Triple Threat style.

We finished off Sunday with a long run, stopping for a picture at the suspension bridge. Breakfast was at the Pinawa Golf Club, and then we heard from our speaker, Stephanie Roberecki.

It was a great opportunity to get in some workouts, get to know each other better, and have a lot of fun. I’m already looking forward to next year’s camp!

Time for fun!

Hey Triple Threaters, on top of training, it’s time to have some fun! Your Board of Directors has put together several events, some coming up quite soon. And if you’re not a member, go ahead and register so you can join us!

Friday, January 27 – Spin class at Saikel

Saturday, February 4 – Banff Mountain Film Festival

Monday, February 13 – Cross country skiing with instruction from member Jerry Buckland

Monday, February 20 – Louis Riel Day “open water” swim at Pan Am pool

Sunday, May 7 – Aid station for the WPS half marathon

May 12 – 14 – Training Camp!!!

Looking forward to seeing everyone at the events!


Training Camp!

We’re off to Falcon Lake for our annual training camp. Looking forward to some trail runs, a long bike, yoga and time in the hot tub to recover! No open water swimming just yet. The weather looks like it will cooperate as well.