Another Training Camp is over :(

This year we mixed it up and headed to Wilderness Edge in Pinawa for training camp. We arrived on Friday night, and sat down to an introduction to camp, followed by some games.

Saturday morning we were up bright and early for a shake out run, followed by a long bike ride. (Some of us went longer than others).      A couple of members decided a quick dip into the river was called for.

After lunch, there was restorative yoga. Some may have fallen asleep. 

There was an afternoon hike to the dam …

… and then bike maintenance with Coach Tom.

 

Saturday night we had a healthy competition of Family Feud, Triple Threat style.

We finished off Sunday with a long run, stopping for a picture at the suspension bridge. Breakfast was at the Pinawa Golf Club, and then we heard from our speaker, Stephanie Roberecki.

It was a great opportunity to get in some workouts, get to know each other better, and have a lot of fun. I’m already looking forward to next year’s camp!