<h2>Run </h2>
<p style=”padding-left: 30px;”><span style=”line-height: 1.6em;”>A scenic and challenging 5km loop. The first 180m is on grass from transition to the Pine Ridge Path. This winding asphalt path climbs through the trees then descends into the West Beach parking lot. The course continues through the West Beach parking lot, to continue on the Pine Ridge Path around the west end of the lake. The runners then take a left hand turn onto an undulating gravel path for an out and back trail section on the south side of the lake.  Runners return around the west side of the lake on the Pine Ridge path, then make a right hand turn on grass/mud to join up with the public walkways on the north side of the lake, passing the west beach concessions, then joining the gravel path leading to the East Beach parking lot and the finish line.  Olympic athletes complete 2 laps and Sprint athletes complete 1 lap. The out and back section on the west and south side of the lake is omitted for Try A Tri and the first run for Sprint Duathletes. Sprint Duathletes will complete the full run course for their second run. The course will be marked and volunteers will be directing runners.</span></p>
<br />